Events & Wellness Retreats
The Simplified Guide to Wellness launch
This accessible and to the point guide offers practical advice on how to incorporate healthy habits into your daily life, from beginners to healthy experts, from the casual to the dedicated, this guide helps readers, young and old, improve their well-being with minimal effort, with a focus on simplicity and consistency, these habits can seamlessly be integrated into your daily routine, making it a valuable resource for anyone looking to boost their vitality.
Come and join the fun at the launch event we are organising with my friend Nathalie. The event will take place in Paris on May 28th.
Pilates Retreat at Le Moulin de Masson
Join us for a rejuvenating 4-night Pilates retreat in a stunning 16th-century estate by the river in the picturesque Le Perche region, just an hour from Paris and near the charming town of Chartres. Immerse yourself in a transformative experience alongside 7-8 other women, with a thoughtfully designed program featuring daily Pilates sessions, nourishing vegetarian meals, a hands-on vegetarian cooking workshop, a relaxing sound bath, and daily access to a jacuzzi. This retreat, led in English, is organized by Bodonata Retreats. Click here to learn more and reserve your spot!