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Sessions & more ....
Book a session
Packages & Memberships
Events & Wellness Retreats
Pilates & Me
Pilates Video Workouts
Newsletter
Contact me
E-Book & Gift Cards
Pilates Courses
Special GLUTES
Special ARMS
Pilates Level 1
Pilates by Stephanie
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BOOK A SESSION or LOGIN
Folder: Sessions & more ....
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Book a session
Packages & Memberships
Events & Wellness Retreats
Pilates & Me
Pilates Video Workouts
Newsletter
Contact me
E-Book & Gift Cards
Folder: Pilates Courses
Back
Special GLUTES
Special ARMS
Pilates Level 1
BOOK A SESSION or LOGIN
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  • All |
  • Pilates with no props |
  • Pilates with props |
  • Pilates avec Poids – Force et Contrôle (en français)
    • Pilates with props,

    Pilates avec Poids – Force et Contrôle (en français)

  • 30 mins Pilates session with an elastic band
    • Pilates with props,

    30 mins Pilates session with an elastic band

  • 30 minutes matwork with foam roller
    • Pilates with props,

    30 minutes matwork with foam roller

  • 25 mins matwork Pilates session
    • Pilates with no props,

    25 mins matwork Pilates session

  • 25 mins Pilates session with a foam roller
    • Pilates with props,

    25 mins Pilates session with a foam roller

  • Pilates for stronger arms (13 mins)
    • Pilates with props,

    Pilates for stronger arms (13 mins)

  • Pilates with a Ball (36 mins)

    Pilates with a Ball (36 mins)

  • Pilates session for overall mobility with no props (36 mins)
    • Pilates with no props,

    Pilates session for overall mobility with no props (36 mins)

PILATES BY STEPHANIE